Girls Lacrosse Gear Guide

Finding the right equipment is essential for girls playing lacrosse. This guide helps parents and players locate girls-specific gear and understand what's required for safe and effective play.

Beginner's Checklist

  • Stick: Women's specific stick with legal pocket depth
  • Eye Protection: ASTM certified goggles
  • Mouthguard: Properly fitted and secure
  • Cleats: Soccer or lacrosse cleats (no metal) or turf shoes
  • Athletic clothing: Comfortable shorts and shirt
  • Water bottle: Stay hydrated during practice and games

Find beginner-friendly lacrosse gear online

Looking for some beginner friendly gear for rec season? Not ready to commit to the $300+ stick? You can find some lacrosse gear options on Amazon. Note: As an Amazon Associate I earn from qualifying purchases.

Girls Lacrosse Stick

Girls Lacrosse Stick

Regulation women's lacrosse stick with proper pocket depth.

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Girls Lacrosse Goggles

Girls Lacrosse Goggles

ASTM certified eye protection

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Mouthguard

Mouthguard

Essential protection for teeth and mouth during play

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Cleats

Cleats

Soccer or lacrosse cleats (no metal) or turf shoes for field traction

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Lacrosse Balls

Lacrosse Balls

Official size and weight lacrosse balls for practice and games

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Important Notes for Parents

Girls vs. Boys Equipment: Girls' lacrosse equipment differs significantly from boys'. Girls use different stick heads, pockets, and protective gear requirements.

Proper Fit: Especially for eyewear and mouthguards, proper fit is essential for safety and comfort.

Club Requirements: Some clubs may have specific equipment requirements or team-specific gear. Check with your club director.

Find Girls Lacrosse Club