Girls Lacrosse Gear Guide
Finding the right equipment is essential for girls playing lacrosse. This guide helps parents and players locate girls-specific gear and understand what's required for safe and effective play.
Beginner's Checklist
- Stick: Women's specific stick with legal pocket depth
- Eye Protection: ASTM certified goggles
- Mouthguard: Properly fitted and secure
- Cleats: Soccer or lacrosse cleats (no metal) or turf shoes
- Athletic clothing: Comfortable shorts and shirt
- Water bottle: Stay hydrated during practice and games
Find beginner-friendly lacrosse gear online
Looking for some beginner friendly gear for rec season? Not ready to commit to the $300+ stick? You can find some lacrosse gear options on Amazon. Note: As an Amazon Associate I earn from qualifying purchases.





Important Notes for Parents
Girls vs. Boys Equipment: Girls' lacrosse equipment differs significantly from boys'. Girls use different stick heads, pockets, and protective gear requirements.
Proper Fit: Especially for eyewear and mouthguards, proper fit is essential for safety and comfort.
Club Requirements: Some clubs may have specific equipment requirements or team-specific gear. Check with your club director.